Today was the first day that I was like: Okay I might be ready for some food again… That was the reason I broke my fast in the evening. I felt like any extra day would have meant stress for my body ...

I recon everyone is baking for christmas and I’m over here fasting lol. I guess it’s due to the hot weather. I feel like I get very caky-cookie-pudding during the winter and then I crave more ...

Important:  I heard that if you hold many toxins in your body, your ability to retain water decreases and you are probably dehydrated. And I know that this might refer to me. I always drank lots and lots ...

 Not eating was easy on day two. I felt like I had lots of energy and because I was planning on doing a 3-day-fast at this point, I wasn’t caring too much about carefully portioning the energy that is left...